Just because you found PE difficult as a child, it should not define your approach to fitness as an adult. Many of us had interesting experiences in PE lessons as a child, thankfully this has largely changed now.  This latest Guardian article (with a few insights from myself..) explains why this should not put you […]

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Do you want to get in great shape physically and mentally for the last few months of 2019? Well come and join Finchley’s longest running outdoor fitness, our classes are fun, friendly, inclusive and effective.Bootcamp 9.30am every Saturday Victoria Park N3Boxing and Strength every Wed 6.45pm outdoors in the summer months, indoors during winter.Or contact […]

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