Buggy Body Fit Comes to Finchley!
You don’t need an expensive gym membership – the only exercise equipment you need for post-natal fitness is your baby’s buggy. Buggy Body Fit offers new mums the chance to ease into exercise with a fully qualified ante & postnatal personal trainer. New class!
The workout will be a mix of cardiovascular to burn fat, strength for shape and tone, core to start to strengthen your abs and pelvic floor exercises – all of which are suitable for the new mum.